Weigh In record (no journal entry) for 26 May 2021
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62.4 kg
Lost so far: 4.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 32.13g | Prot: 75.91g | Carbs: 109.59g.
Breakfast: Telur Rebus, Nescafe Classic. Lunch: MEG Keju Slice, My Roti Roti Tawar Funwari Gandum. Dinner: Himalayan Pink Salt, Saori Saus Tiram, Jamur Tiram, Bawang Putih, Bawang Merah, Shirataki Mie Basah Matang, Wortel, Dada Ayam. more...
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344 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.0 kg a Week
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ichasialus's Weight History
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