Weigh In record (no journal entry) for 26 May 2021
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61.9 kg
Lost so far: 5.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 48.58g | Prot: 111.92g | Carbs: 115.62g.
Breakfast: 煎雞蛋, 凱撒沙律醬, 新東陽 水煮鮪魚罐頭, 全聯 鮮奶豆漿吐司, 小黃瓜, 洋蔥, 咖啡, 小番茄（葡萄形狀）, 紅蘿蔔. Lunch: 蔥, 蒜頭, 禎祥 冷凍鹽味毛豆, 四季豆, 香菇, 紅蘿蔔, 鱸魚. Dinner: 黑糖, 福樂 無加糖優格, 炒莧菜. more...
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steady weight
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amandaccp22's Weight History
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