Emilia Tseng's Journal, 26 May 21

Weigh In record (no journal entry) for 26 May 2021

62.4 kg Lost so far: 2.7 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

833 kcal

Fat: 21.30g | Prot: 43.90g | Carbs: 115.80g. Breakfast: Asahi 金的微糖咖啡. Lunch: 全家粉紅醬雞排義大利麵. Snacks/Other: 全家草莓夾心吐司, 義美義美低糖豆奶. more...

1815 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Emilia Tseng's Weight History