Weigh In record (no journal entry) for 25 May 2021
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83 kg
Lost so far: 36 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 15.69g | Prot: 23.17g | Carbs: 67.93g.
Breakfast: Cabbage , Vegetable Oil, Nasi Putih, So Good Bakso Ayam, Hatari Chocolate Flavour Cream Biscuit, Egg. more...
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Losing 3.5 kg a Week
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yoursunshine60's Weight History
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