Weigh In record (no journal entry) for 26 May 2021
|
110.3 kg
Lost so far: 16.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 18.30g | Prot: 39.14g | Carbs: 41.18g.
Breakfast: Exquisa Creation Meerrettich, Kaffee, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. Lunch: Hofmaier Prosciutto Cotto, Harzer Harzer Käse, Weich Gekochtes Ei, Aldi Brötchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|