CXRXS's Journal, 26 May 21

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Weigh In record (no journal entry) for 26 May 2021

82.5 kg Lost so far: 3.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2021:

1244 kcal

Fat: 82.16g | Prot: 56.96g | Carbs: 65.78g. Lunch: Fleischkäse, Lätta Margarine, Roggenbrötchen, Weizenbrötchen, Ja! Gouda Mittelalt. Dinner: Rügenwalder Mühle Vegetarische Mühlen Cordon Bleu, Chef Select To Go Salat Hellas . more...

2789 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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CXRXS's Weight History

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CXRXS's Journal, 26 May 21

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CXRXS's Weight History