Weigh In record (no journal entry) for 26 May 2021
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131 kg
Lost so far: 11.2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 12.74g | Prot: 81.47g | Carbs: 110.94g.
Breakfast: Aldi Kochschinken, Harry Schweizer Weckli, Tuffi Schokomilch. Lunch: Grüne Bohnen, Aldi Rindersteak . Dinner: Obstsalat. more...
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Losing 5.6 kg a Week
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schnucky2067's Weight History
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