Weigh In record (no journal entry) for 24 January 2014
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95.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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2208 kcal
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Fat: 103.44g | Prot: 121.04g | Carbs: 192.75g.
Breakfast: Atole, Café, Bimbo Pan Integral Light, Mayonesa Light, Jamón de Pavo. Lunch: Papayas, Frijoles Refritos, Bistec. Dinner: Taco al Pastor, Choco Milk Chocolate en Polvo, Bimbo Rebanadas. more...
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Gaining 0.7 kg a Week
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Raulabraham's Weight History
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