Weigh In record (no journal entry) for 26 May 2021
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84.3 kg
Lost so far: 2.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 16.45g | Prot: 17.15g | Carbs: 31.75g.
Breakfast: Чай, Cobarde Мультизлаковая Конфета с Тёмной Глазурью , Mission Deli Тортилья, Heinz Соус Барбекю, Valio Сыр Валио Тильзит , Мясная История Ветчина для Тостов. more...
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Gaining 0.7 kg a Week
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