suzanww's Journal, 15 Apr 21

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Weigh In record (no journal entry) for 15 April 2021

66 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:

623 kcal

Fat: 19.28g | Prot: 31.35g | Carbs: 86.96g. Breakfast: Клубника. Lunch: Котлета Куриная, Гречка Вареная. Dinner: Клубника, Джемы и Варенья, Айран. more...

1746 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Running - 10/kph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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suzanww's Journal, 15 Apr 21

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suzanww's Weight History