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Alfazulu001
Journal
26 May 21
Alfazulu001's Journal, 26 May 21
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Weigh In record (no journal entry) for 26 May 2021
88.3 kg
Lost so far:
12.4 kg
.
Still to go:
13.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2021:
1502 kcal
Fat: 43.27g | Prot: 38.08g | Carbs: 245.60g.
Breakfast:
Melancia, Melão Amarelo.
Lunch:
Suco de Acerola, Feijoada, Arroz Branco (Cozido).
Dinner:
Bolo de Tapioca, Aurora Suco de Uva Integral.
Snacks/Other:
Suco de Acerola, Vitória Uva.
more...
2202 kcal
Exercise:
Treadmill - 3 minutes, Resting - 17 hours and 57 minutes, Sleeping - 6 hours.
more...
steady weight
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Alfazulu001's Weight History
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