Weigh In record (no journal entry) for 13 February 2011
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99.0 kg
Lost so far: 4.0 kg.
Still to go: 30.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2011:
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1324 kcal
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Fat: 52.79g | Prot: 72.79g | Carbs: 143.57g.
Breakfast: fast fixin'. Lunch: Finely Shredded Taco Blend Cheese, chunky salsa medium, arnold sandwich thin. Dinner: broccoli, white rice, orange chicken. Snacks/Other: Milk, chocolate cake. more...
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Losing 0.4 kg a Week
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