Weigh In record (no journal entry) for 26 May 2021
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92.3 kg
Lost so far: 32.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 53.88g | Prot: 165.90g | Carbs: 117.03g.
Breakfast: Mozzarella Cheese, Egg Yolk, Flatout Light Original Flatbread, Egg White, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Skinny Pop Cinnamon Sugar Mini Cakes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Chicken Breast, Soy Sauce, Roma Tomatoes, Great Value Whipped Cream Cheese Spread, Wasa Multi Grain Whole Grain Crispbread, White Rice. Dinner: Chicken Breast, Soy Sauce, Roma Tomatoes, Great Value Whipped Cream Cheese Spread, Wasa Multi Grain Whole Grain Crispbread, White Rice. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter. more...
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Losing 0.3 kg a Week
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jolie_julie's Weight History
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