Weigh In record (no journal entry) for 26 May 2021
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77 kg
Lost so far: 1.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 13.01g | Prot: 39.31g | Carbs: 117.48g.
Breakfast: Pan de Centeno, Té (Infusión), Hacendado Stevia, Pechuga de Pavo, Tomates. Lunch: Fideos, Sopa de Pollo. Dinner: Muslos de Pollo (Asados o Cocidos), Endibias, Naranjas. Snacks/Other: Hornimans Infulínea, Hacendado Stevia, Hacendado Yogur Desnatado con Fruta. more...
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Losing 2.1 kg a Week
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