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今天來例假，希望之後體重會下去
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51.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 46.55g | Prot: 77.97g | Carbs: 46.73g.
Lunch: 娃娃菜, 青花菜, 全聯 秋葵, 南瓜, 長豆, 茄子, 甜椒, 小黃瓜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒. Dinner: 杏仁, 蕃薯, 核桃, 牛腱, 鯧魚, 大陸妹, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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steady weight
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thinner1234's Weight History
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