Weigh In record (no journal entry) for 26 May 2021
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45.4 kg
Lost so far: 6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 46.22g | Prot: 46.79g | Carbs: 81.63g.
Lunch: Strawberries, Whole Wheat Bread, Smoked or Cured Ham. Dinner: AH Paprika Mix, Colruyt Kippenbrazade, Olive Oil. Snacks/Other: Croky Chips Paprika, LU Boudoir, Simply Chocolate Rich Arnold Protein Bar. more...
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Losing 0.7 kg a Week
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imboredyk's Weight History
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