Icarus5555's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
78.2 kg Lost so far: 0 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
2442 kcal Fat: 85.79g | Prot: 110.71g | Carbs: 313.83g.   Breakfast: Miel, Flocons d'Avoine, Banane, Envia Fromage Blanc 2,9%. Lunch: Milbona Yaourt Bifidus Vanille , Viande de Dinde (Cuite, Rôtie), McCain Frites Surgelées , Riz Blanc (à Grains Moyens, Cuit), Haricots Verts Cuits (à partir de Frais). Dinner: Lidl Pain de Mie Complet, Oeuf sur le Plat sans Matière Grasse, Poivrons, Avocat, Chorizos, Tomates. more...
186 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Icarus5555's Weight History


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