Weigh In record (no journal entry) for 26 May 2021
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97.6 kg
Lost so far: 4.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 49.59g | Prot: 89.40g | Carbs: 100.85g.
Breakfast: Käsekuchen. Lunch: Delikato French Dressing, Eisbergsalat, Erdbeeren, Naturjoghurt, Aldi Putenbrustfilet, Möhren, Erlenhof Grüner Spargel, Wasa Sesam Knäckebrot (30g). Snacks/Other: Trumpf Schogetten Bitter-Schokolade, Trumpf Schogetten Bitter-Schokolade, Heißer Kakao (aus Vollmilch), Trumpf Schogetten Bitter-Schokolade. more...
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Losing 2.1 kg a Week
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Baerni11's Weight History
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