Weigh In record (no journal entry) for 26 May 2021
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46 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 25.40g | Prot: 28.08g | Carbs: 169.21g.
Breakfast: Nissin Lemonia, Nasi Ketan (Ketan). Lunch: Telur Balado, Sayur Asem, Nasi Putih. Dinner: Sup Kerang (Kental), Nasi Putih. more...
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Gaining 1.2 kg a Week
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Atianujianti's Weight History
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