Weigh In record (no journal entry) for 26 May 2021
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73.7 kg
Lost so far: 8.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 41.95g | Prot: 45.16g | Carbs: 160.30g.
Breakfast: Café, Mortadela, Ovo Mexido. Lunch: Sadia Mortadela Defumada, Banha de Porco
, Macarrão, Feijão Carioca Cozido. Dinner: Portão de Cambuí Doce de Leite em Tablete. Snacks/Other: Café, Leite Integral, Tapioca. more...
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Losing 0.4 kg a Week
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meiry marques's Weight History
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