Weigh In record (no journal entry) for 27 May 2021
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57.8 kg
Lost so far: 8.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 70.51g | Prot: 64.98g | Carbs: 168.99g.
Breakfast: Tropical Minyak Goreng 2X Penyaringan, Cabai Merah atau Rawit, Dancow Susu, Pisang, Tahu, Sohun Kaca Sohun. Dinner: Cabai Merah atau Rawit, Terung, Bakwan, Brokoli, Telur Rebus. more...
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Losing 1.4 kg a Week
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deandvita's Weight History
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