Weigh In record (no journal entry) for 27 May 2021
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58.4 kg
Lost so far: 8.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 31.59g | Prot: 79.94g | Carbs: 56.49g.
Breakfast: 全家 大杯冰拿鐵. Lunch: 豬里肉(全塊,瘦肉), 花枝丸, 蘋果, 中華 雞蛋豆腐. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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