Weigh In record (no journal entry) for 26 May 2021
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119.7 kg
Lost so far: 16.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 13.04g | Prot: 64.05g | Carbs: 17.89g.
Breakfast: Egg, Coffee, Skinless Chicken Breast, Tostitos Medium Salsa. Lunch: Skinless Chicken Breast, Cauliflower, Onions, Cabbage, Broccoli, Asparagus, Coffee. more...
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steady weight
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SimonDekker's Weight History
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