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MC 第二天，結果比昨天重了一公斤。。。
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 22.45g | Prot: 62.05g | Carbs: 54.82g.
Lunch: 雞胸肉, 高麗菜, 娃娃菜, 青花菜, 南瓜, 黄色燈籠椒, 紅甜椒/紅色燈籠椒, 茄子, 長豆, 小黃瓜, 芋頭. Dinner: 蕃薯, 吳郭魚, 豬肉, 莧菜, 雞蛋, Happy Cow 低脂起司片, 里仁 黑芝麻粉. more...
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Gaining 7.7 kg a Week
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thinner1234's Weight History
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