ajengjp's Journal, 27 May 21

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Weigh In record (no journal entry) for 27 May 2021

62.6 kg Lost so far: 2.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:

1051 kcal

Fat: 22.71g | Prot: 83.37g | Carbs: 126.17g. Breakfast: Dada Ayam (Kulit tidak Dimakan), KFC Rice. Dinner: Putih Telur Matang, Nasi Putih. Snacks/Other: Tahu Kukus, Jambu Biji. more...

1821 kcal

Exercise: Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 13 hours, Cooking - 1 hour, Hanging Laundry - 1 hour. more...

Gaining 0.1 kg a Week

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ajengjp's Weight History

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ajengjp's Journal, 27 May 21

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ajengjp's Weight History