Weigh In record (no journal entry) for 27 May 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 55.45g | Prot: 55.09g | Carbs: 84.86g.
Breakfast: 7-11 統一陽光無糖高纖豆漿. Lunch: 麻辣豆腐, 如記 大腸肉羹麵線, 八方雲集 招牌水餃. Dinner: 雞蛋（整個）. more...
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Losing 4.2 kg a Week
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