Weigh In record (no journal entry) for 27 May 2021
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47.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 32.94g | Prot: 25.52g | Carbs: 105.08g.
Lunch: Pecel Lele, Indofood Kecap Manis, Mie Sedaap Rasa Soto, Kerupuk Makanan Ringan, Cabai Merah atau Rawit, Nasi Putih. Dinner: Telur Rebus, Royco Royco Ayam, Quaker Instant Oatmeal Grain. Snacks/Other: Aice Chocolate Crispy, Bakso dengan Saus (Campuran), Kesemek, Semangka, Padimas Cream Cake Pandan. more...
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Losing 0.0 kg a Week
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laylanur's Weight History
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