Weigh In record (no journal entry) for 27 May 2021
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68 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 25.35g | Prot: 71.38g | Carbs: 129.51g.
Breakfast: Anlene Actifit Cokelat. Lunch: Ikan Panggang, Healthi Ayam Suwir, Sayur Campuran, Nasi Putih. Dinner: Ikan Panggang, Nasi Putih, Sayur Campuran. Snacks/Other: Kue Mentega atau Gula, Kerupuk Udang. more...
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Gaining 0.0 kg a Week
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SaraAdju's Weight History
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