Weigh In record (no journal entry) for 27 May 2021
|
52.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 30.59g | Prot: 115.02g | Carbs: 68.44g.
Breakfast: VECTORLABS Master Whey, Tong Tji Tematik Instant Matcha Latte. Lunch: ABC Saus Sambal , ABC Kecap Extra Pedas, Maestro Wijen Sangrai, ABC Kecap Extra Pedas, Carrots, Cabbage, Chicken Breast, Firm Silken Tofu . more...
|
Gaining 14.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dninditya's Weight History
|