viraramadhina's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
72 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
295 kcal Fat: 11.94g | Prot: 19.06g | Carbs: 29.70g.   Lunch: Ikan Bawal, Cap Cay Kuah. Dinner: Durian, Sate Ayam. more...
1754 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


viraramadhina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.