Weigh In record (no journal entry) for 27 May 2021
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104.6 kg
Lost so far: 21.5 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 66.94g | Prot: 47.82g | Carbs: 60.90g.
Breakfast: Nutrilett Caramel Crunch Bar. Lunch: Granatäpple. Dinner: Olive Oil , Eldorado Kycklingkebab, Rydbergs Vit Kebabsås, Cucumber (with Peel), Cos or Romaine Lettuce. more...
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Losing 0.5 kg a Week
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venting.co.uk's Weight History
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