Weigh In record (no journal entry) for 27 May 2021
|
76.8 kg
Lost so far: 4.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1748 kcal
|
Fat: 28.08g | Prot: 146.75g | Carbs: 181.20g.
Breakfast: Kronfågel Salladskyckling, Uncle Bens Ris på Mexikanskt Vis. Lunch: Goodlife Protein Bar. Dinner: Eldorado Kycklingbröstfilé, ICA Basmatiris. Snacks/Other: Spendrups Folköl 3,5%, Tuborg Folköl 3,5%, Arla Keso Mini Naturell. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|