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Francescasbert
Journal
27 May 21
Francescasbert's Journal, 27 May 21
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Weigh In record (no journal entry) for 27 May 2021
60.2 kg
Lost so far:
4.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2021:
1182 kcal
Fat: 51.48g | Prot: 99.87g | Carbs: 70.70g.
Breakfast:
Conad Nocciole Sgusciate, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia.
Lunch:
Conad Nocciole Sgusciate, Aia Tagliata di Petto di Pollo, Ortomio Ceci Lessati.
Dinner:
Uovo Sodo, Consilia Riso Parboiled.
Snacks/Other:
Myprotein Impact Whey Protein Vanilla Stevia, Ecor Semi di Lino, Milkeria Yogurt Greco 0%, Valbontà Grana Padano a Cubetti.
more...
90 kcal
Exercise:
Camminata lenta 6km/h - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Francescasbert's Weight History
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