Vivee's Journal, 14 Feb 11

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Weigh In record (no journal entry) for 14 February 2011

53 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 February 2011:

973 kcal

Fat: 34.88g | Prot: 83.83g | Carbs: 77.08g. Breakfast: roast pork, rice. Lunch: smoothie strawberry, salmon . Dinner: salmon grill. more...

1476 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Shopping - 1 hour, Exercise machine (slow) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Vivee's Journal, 14 Feb 11

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Vivee's Weight History