Weigh In record (no journal entry) for 27 May 2021
|
79.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
977 kcal
|
Fat: 35.64g | Prot: 62.34g | Carbs: 96.23g.
Lunch: Kvarnvingen Thin Crisp, Solrosolja, Ägg, Gröna Paprikor, Tomater. Dinner: Basmatiris (Kokt), Kronfågel Kycklinglårfilé, Favorit Haricots Verts. Snacks/Other: ICA Mild Lätt Yoghurt, Hårt Vitt Vete, Linser, ICA Kikärtor. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
honungdiet's Weight History
|