Weigh In record (no journal entry) for 27 May 2021
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53.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 60.71g | Prot: 100.72g | Carbs: 133.55g.
Breakfast: Wasa Lichtgewicht, AH Dunne Maïswafels Kaas Smaak, Granny Smith Appels, Chokay Intense Dark, Céréal Glucoregul Aardbeien , AH Pindakaas 100%. Lunch: Chokay Intense Dark, Salakis Feta Light, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes, Rode Uien, AH Koolhydraat Verlaagd Volkoren Brood, Avocado. Dinner: Lily's Semi Sweet Baking Chips, Frambozen, Aardbeien, Amandelboter, AH Pindakaas 100%, Bramen, Céréal Hagelslag Puur, Fage Total 0%. Snacks/Other: AH Pindakaas 100%, Alpro Mild & Creamy Nature No Sugars , Atkins Chocolate Brownie NETTO. more...
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steady weight
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bolleke333's Weight History
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