Weigh In record (no journal entry) for 25 May 2021
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53.5 kg
Lost so far: 31.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 30.26g | Prot: 143.32g | Carbs: 48.50g.
Breakfast: Ермолино Творог 2%, BIG WHEY Протеин, Prime Kraft Коллаген, Ферма Роста Правильное Молоко 4%. Dinner: Мясо Индейки (Вареное, Жареное), Банан. more...
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Losing 2.1 kg a Week
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mantizza's Weight History
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