Weigh In record (no journal entry) for 27 May 2021
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69.1 kg
Lost so far: 17.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 30.56g | Prot: 59.34g | Carbs: 159.79g.
Breakfast: Socker, Arla Långfil, Arla Mjölk 3%. Lunch: Pärsons Kokt Gourmetskinka, Grönsallad med Blandade Grönsaker, Tomater, Arla Färskost Naturell 25%, Baguette. Dinner: Eldorado Thai Sweet Chilisås, Socker, Tomater, Rättika, Orka Dumplings med Kyckling. Snacks/Other: Lohilo Salted Caramel. more...
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Losing 0.4 kg a Week
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Shiroime's Weight History
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