Weigh In record (no journal entry) for 25 January 2014
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101.6 kg
Lost so far: 20.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2014:
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1657 kcal
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Fat: 76.90g | Prot: 69.03g | Carbs: 171.98g.
Breakfast: Brownies, Cappuccino. Lunch: Schär Pain Campagnard, Caffè Espresso, Zucchero, Farabella Paccheri, Esca Polpi alla Corsara. Dinner: Prosciutto Crudo, AH Geitenkaas 50+ Oud, Prosciutto Crudo, AH Puur & Eerlijk Biologische Rijstwafels. Snacks/Other: Prosciutto Crudo, AH Puur & Eerlijk Biologische Rijstwafels, AH Geitenkaas 50+ Oud. more...
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Losing 0.5 kg a Week
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PresidenteGianluca's Weight History
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