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anilochka666
Journal
27 May 21
anilochka666's Journal, 27 May 21
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Weigh In record (no journal entry) for 27 May 2021
54.3 kg
Lost so far:
4.1 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2021:
1276 kcal
Fat: 36.05g | Prot: 53.00g | Carbs: 59.56g.
Breakfast:
Хлебцы Молодцы Лёгкие Вафельные Хлебцы Ржаные, Салат Овощной, Санта Бремор Форель Слабосолёная, Valio Творожный Сыр Сливочный, Приготовленный Яичный Белок, Вареное Яйцо.
Lunch:
Салат Овощной, Куриные Бедра (Кожа не Съедена).
Dinner:
Фанагория Вино Красное Полусладкое.
Snacks/Other:
Чудо Творожок Воздушный Вишня-Черешня.
more...
1632 kcal
Exercise:
Weight Training (moderate) - 1 hour and 5 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes.
more...
Gaining 7 kg a Week
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anilochka666's Weight History
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