Weigh In record (no journal entry) for 27 May 2021
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56.6 kg
Lost so far: 5.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 31.17g | Prot: 31.30g | Carbs: 122.98g.
Lunch: Süt, Elma, Kayısı, Ceviz, Eti Lifalif Yulaf Ezmesi. Dinner: Biber Kızartması, Tam Buğday Ekmeği, Fırında Kabak, Sütaş Kaymaksız Yoğurt. Snacks/Other: Starbucks Filtre Kahve (Tall), Tuzlu Kraker. more...
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1519 kcal
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Exercise:
Chloe karın - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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demdemoz's Weight History
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