NIKO1972's Journal, 27 May 21

Weigh In record (no journal entry) for 27 May 2021
79.9 kg Lost so far: 25.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2021:
5086 kcal Fat: 233.66g | Prot: 154.67g | Carbs: 530.22g.   Breakfast: Lindt Hazelnut Wafer, Carajillo, Dulano Pechuga de Pollo Cocida con Chile Jalapeño, Dolce Gusto Espresso Intenso, Dolce Gusto Espresso Intenso, Tulipán Margarina, Huevo Cocido, Pan Blanco Tostado. Lunch: Pan Blanco, Ensalada de Papas con Huevo, Carretilla Fideua, Cruzcampo Cerveza. Dinner: Hamburguesa con Queso, Tocino y Condimentos, Cruzcampo Cerveza. Snacks/Other: Martínez Hojaldre Crema, Nestlé Maxibon Nata, Café, Maxibon Cookie, Maxibon Maxibon Cookie, DIA Galletas Digestive Chocolate. more...
Gaining 7 kg a Week



     
 

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NIKO1972's Weight History


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