Weigh In record (no journal entry) for 27 May 2021
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63.8 kg
Lost so far: 1.3 kg.
Still to go: 63.8 kg.
Diet followed: Reasonably Well.
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2908 kcal
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Fat: 110.33g | Prot: 152.86g | Carbs: 322.64g.
Breakfast: Творог 5%, Bombbar Протеиновая Смесь для Приготовления Блинов Шоколад, Залесский Фермер Ряженка 3,5%. Lunch: Папа Джонс Пицца Сырная, Пирог с Рыбой, Пирог с Рыбой. more...
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Losing 3.5 kg a Week
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Lala0411's Weight History
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