Weigh In record (no journal entry) for 27 May 2021
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106 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 33.60g | Prot: 27.24g | Carbs: 108.34g.
Breakfast: Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Penny Markt Gemischter Salat mit Joghurtdressing, Gekochtes Ei, Apetito Senfsoße , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pfirsiche. more...
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Gaining 7 kg a Week
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schulzhans's Weight History
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