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Ziel erreicht 🙋♀️
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2451 kcal
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Fat: 101.95g | Prot: 125.65g | Carbs: 274.98g.
Breakfast: Rio D'oro Blutorangensaft, McDonald's Latte Macchiato (Regular), Kirschtomaten, Radieschen, Spitzpaprika. Lunch: Zwiebeln, Aldi Paprika, Eisbergsalat, Radieschen, Kirschtomaten, Lauch, Gurke (mit Schale), Sesamöl, Aldi Hähnchenbrustfilet. Dinner: Fulya Sucuk, Seeberger Cranberry , Aldi Cashewkerne, Gut & Günstig Geflügelfleischwurst, Aldi Bayerischer Alpenweichkäse, Hüttenkäse, Dennree Papaya Curry Streichcreme, Karotten, Vollkornbrot, Wassermelone, Tzatziki. Snacks/Other: Edeka Elstar Apfel, Hummus, McDonald's Latte Macchiato (Regular), Storck Werthers Original. more...
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2296 kcal
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Exercise:
Housework - 4 hours, Reading - 3 hours, Desk Work - 6 hours, Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 50 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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EllaBella018's Weight History
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