Weigh In record (no journal entry) for 27 May 2021
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73.9 kg
Lost so far: 3.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 41.38g | Prot: 84.52g | Carbs: 49.00g.
Breakfast: Hortifruti Mamão Formosa, Pão Francês, Ovo Mexido. Lunch: Berinjela, Salada Verde Mista, Peixe Cação. Dinner: Frango no Forno, Grelhado ou Assado. Snacks/Other: Sopa de Legumes com Carne. more...
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Gaining 1.6 kg a Week
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aledaidone's Weight History
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