Weigh In record (no journal entry) for 26 May 2021
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71 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 54.59g | Prot: 47.51g | Carbs: 145.37g.
Breakfast: Zucker, Kaffee mit Milch, Zucker, Kaffee mit Milch. Lunch: Minestrone mit Pamesan. Dinner: Minestrone mit Pamesan. Snacks/Other: Yogurette Yogurette. more...
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Losing 4.9 kg a Week
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Chaos313's Weight History
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