Weigh In record (no journal entry) for 27 May 2021
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42.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 59.55g | Prot: 40.67g | Carbs: 139.68g.
Dinner: Sate Kambing, Bakso Daging Sapi, Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Kue kuk, Hongkwe, Meranti Bolu Gulung. more...
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Losing 2.3 kg a Week
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