Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mingram
Journal
27 May 21
mingram's Journal, 27 May 21
mingram's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2021
109.5 kg
Lost so far:
11.1 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2021:
1547 kcal
Fat: 50.18g | Prot: 50.27g | Carbs: 64.62g.
Breakfast:
Coffee with Cream.
Dinner:
Chicken Breast, Chicken Thigh (Skin Eaten).
Snacks/Other:
Truly Hard Seltzer, Chocolate Chip Cookie, Jif Extra Crunchy Peanut Butter.
more...
3815 kcal
Exercise:
Mowing Lawn - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes, Walking (exercise) - 5.5/kph - 1 hour and 25 minutes.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mingram's Weight History
View Complete History