Weigh In record (no journal entry) for 27 May 2021
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 48.21g | Prot: 41.38g | Carbs: 120.92g.
Dinner: Saori Saus Teriyaki, Bawang Putih, Tahu, Bayam, Ikan Mujair Goreng, Royco Royco Ayam, ABC Kecap Manis, Cabai Merah atau Rawit, Cedea Salmon Ball, Nasi Putih. Snacks/Other: Sobisco Tini Wini Biti Rasa Cokelat, Dua Kelinci Deka Crepes Chocobanana, Khong Guan Wafer Stick, Roma Wafello Choco Blast, Milk Life Fresh Milk, Kue Nastar, Teh Tawar, Frisian Flag Kental Manis, Gery Chocolatos. more...
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Gaining 0.0 kg a Week
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